Culinary Yoga Retreat
- 3 night accommodations at The Inn at Spry Point
- Heathy Vegetarian Meals (see following link for further details: http://www.bodyandbalance.ca/pure-pei-yoga-retreat/ ) note vegan, gluten free option can be accommodated
- Daily Yoga. Classes will be led by Amber Stratton, co-owner of Pure Yoga Ottawa and Andrea Robertson. Classes will be a mix of Vinyasa Flows, Core, Hatha, Yin with Meditation and Breath work.
- Dinner Outing at Chef Michael Smith’s famous restaurant FireWorks