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Culinary Yoga Retreat

  • 3 night accommodations at The Inn at Spry Point

  • Heathy Vegetarian Meals (see following link for further details: ) note vegan, gluten free option can be accommodated

  • Daily Yoga. Classes will be led by Amber Stratton, co-owner of Pure Yoga Ottawa and Andrea Robertson. Classes will be a mix of Vinyasa Flows, Core, Hatha, Yin with Meditation and Breath work.

  • Dinner Outing at Chef Michael Smith’s famous restaurant FireWorks